

OUR DAY RETREATS
On a warm, sunlit day, the air is filled with the fragrant aroma of freshly cut grass and blooming roses, while the gentle crackling of a fire adds a cozy ambiance to the atmosphere. Beautiful melodies drift through the air, harmonizing with the enticing scent of incense, inviting you into a serene space that overlooks rolling fields dotted with grazing cows.
As you arrive, you are warmly welcomed with a refreshing drink and encouraged to mingle with fellow participants—either men or women—before finding a comfortable spot on your mat, complete with a soft pillow. With pen and paper in hand, you prepare to embark on a journey of self-discovery.
Tears may flow, but laughter is sure to echo as you embrace this beautiful gift of a day dedicated entirely to you.
Throughout the day, various therapeutic modalities and skilled facilitators weave together a tapestry of experiences designed to soothe your mind, body, and spirit.
As you immerse yourself in these healing practices, you will share moments of reflection and connection during a nourishing lunch, discussing the morning's insights with your peers. The journey continues, delving deeper into the very essence of who you are.
Utilising powerful techniques such as quantum hypnosis, NLP, holistic therapies, counseling, and life coaching, you will begin to uncover and embed the truest version of yourself.
As the day draws to a close, you have the option to unwind in a hot tub overlooking the stunning valley or invigorate your spirit in a refreshing ice bath, awakening your soul and revitalising your energy.
You will leave this transformative experience not only feeling rejuvenated but also equipped with new ways of thinking and being, ready to evolve into the man or woman you truly aspire to be.
Here, you will meet either Ruth or Dominic, who will guide you on this remarkable journey of self-exploration and growth.

DAY RETREATS


